FREE WELLNESS CHALLENGE

Online Fitness for Women

SUMMER RESET CHALLENGE! 

Ready for that fresh start before summer? Join this 5 day challenge to feel fitter, healthier and ready to take on the summer! (Oh and win some goodies!)


OVER 5 DAYS YOU'LL LEARN TO:

1. EAT HEALTHIER - discover easy ways you can eat better without dieting! 2. GET MOVING AGAIN! Do mini workout challenges each day to feel more energized! 3. KICK THOSE BAD HABITS and start new ones that keep you fitter for longer. 4. DEVELOP STRONGER GOALS and a stronger mindset so your reset sticks! 5. LEARN HOW TO BUILD SYSTEMS so that you keep working even when motivation is low. 

WE RESET ON MONDAY, JUNE 3RD. ARE YOU READY?

GET STARTED!

#SummerReset

TELL ME ABOUT THOSE GOODIES I COULD EARN!


GRAND PRIZE: FULL FITNESS PROGRAM! 

Signature spot in online fitness & nutrition program, The Rio Project to reach your fitness & nutrition goals  

LEGGI


FIRST PRIZE: COMPLETE NUTRTION REVIEW

Learn what to eat and habits to master to reach YOUR specific nutrition goals. 

LEGGI


RUNNER UP: SUMMER SWIMSUIT

A gorgeous bikini or swimsuit that you can actually move in from Half Baked London

LEGGI

 WHO WILL BE MY COACH IN THIS CHALLENGE?

Ola! I'm Chardét (Char for short.) I'm the founder of Corpão, a Brazilian-inspired brand dedicated to encouraging an active but still enjoyable lifestyle! As a NASM certified personal trainer, nutrition & lifestyle coach, I help busy women to regain confidence in the way they look and feel through living a healthier, more fulfulled and balanced life...oh and to keep it fun and enjoyable above all else! 

You can read more about Corpão Fitness here!

Online Fitness Coach

WE RESET ON MONDAY, JUNE 3RD. ARE YOU READY?

#SummerReset

FREE WELLNESS CHALLENGE

Online Fitness for Women

SUMMER RESET CHALLENGE! 

Ready for that fresh start before summer? 

Join this 5 day challenge to feel fitter, healthier and ready to take on the summer! 

(Oh and win some goodies!)


OVER 5 DAYS YOU'LL LEARN TO:

1. EAT HEALTHIER

and eat better without dieting!  

2. GET MOVING AGAIN 

with mini workout challenges each day to feel more energized! 

3. KICK THOSE BAD HABITS 

and start new ones that keep you fitter for longer.  

4. DEVELOP STRONGER GOALS 

and a stronger mindset so your reset sticks!  

5. LEARN HOW TO BUILD SYSTEMS 

to keep up progress when motivation is low. 

WE RESET ON MONDAY, JUNE 3RD. ARE YOU READY?

#SummerReset

TELL ME ABOUT THOSE GOODIES I COULD EARN!


GRAND PRIZE: FULL FITNESS PROGRAM! 

Signature spot in online fitness & nutrition program, The Rio Project to reach your fitness & nutrition goals  

LEGGI


FIRST PRIZE: COMPLETE NUTRTION REVIEW

Learn what to eat and habits to master to reach YOUR specific nutrition goals. 

LEGGI


RUNNER UP: SUMMER SWIMSUIT

A gorgeous bikini or swimsuit that you can actually move in from Half Baked London

LEGGI

 WHO WILL BE MY COACH IN THIS CHALLENGE?

Ola! I'm Chardét (Char for short.) I'm the founder of Corpão, a Brazilian-inspired brand dedicated to encouraging an active but still enjoyable lifestyle! As a NASM certified personal trainer, nutrition & lifestyle coach, I help busy women to regain confidence in the way they look and feel through living a healthier, more fulfulled and balanced life...oh and to keep it fun and enjoyable above all else! 

You can read more about Corpão Fitness here!


Online Fitness Coach

WE RESET ON MONDAY, JUNE 3RD. ARE YOU READY?

#SummerReset